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| |  | Happy Birthday Victor !!! |
Big Chipper (Time)  25 HSPU 50 Toes 2 Bar Run 800m 75 Shoulder to Overhead (75/55) 150 Double Unders
| John G | 27:41 | Did 600 singles to make harder. Truth is my DU's would have taken longer. |
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TYLER (Time)  5 Rounds for time: 7 Muscle-Ups (sub 4 pull ups, 4 dips per muscle up) 21 Sumo Deadlift High-Pulls (95#/65#) Please note your time as MM:SS. Please note any modifications in the ''Why not Rx'' section. Chosen as WOD: Sep 13, 2011 25:00 | Hallie Sep 13, 2011 | | | Lindsey K Sep 13, 2011 |
27:00 | Stephanie Sep 13, 2011 |
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| Tuesday, February 21, 2012 |
Annah Good job today 12pm WODers...everyone started their PJ's from the ground!! Proud of all of you!

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7x7 (Time)  7 Rounds: 7 Push Jerks (135/95) 7 Burpees 7 Chest to Bar Pull-Ups
| Mark C | 24:49 | 135 x1, 115 x6, ground | Tim L | 18:10 Rx | from ground | | Michelle | 24:20 | #85, 2b C2B | Monica W | 18:53 Rx | | | John G | 20:21 | 2 rounds115 lb, rest 95 lb | | Luke | 14:30 Rx | | | Tyler S | 15:38 | #115 | Victor | 23:05 | 135 x3, 115 x4 from ground | | Jason A | 24:17 | 95# & 2 bands | | Bryan | 18:18 | 95# 4 bands | Zach | 13:01 Rx | From ground | | Katie S | 18:41 | 65# | | Veronica | 12:56 | Rx'd P. Jerks & Chest 2 Bar; preggars push-ups instead of burpees | | Sara K | 16:29 | 85# 2bands | | Celeste | 19:57 | 65# 1 band | | Tom T | 12:38 Rx | | Annah | 13:39 Rx | | | Maggie | 16:50 | 75# | Brian S | 11:45 Rx | | | Mike F | 19:58 | 115#, 3 bands | | TJ | 12:35 Rx | | | Maralee | 18:14 | 55#, 4bands | Clark | 14:25 | 115# Push Jerks | | Taryn | 15:58 | 2-3 bands. 95# kicked my ass! | | Lauren | 12:48 | 85# 3 bands | | Emily | 11:56 | 45# due to shoulder issues, 2 band PU's | | Toby | 14:25 | 105# PJ's, Rest RX |
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